Newfoundland and Labrador Branch
                               Patron: The Honourable Edward Roberts, Lieutenant Governor of Newfoundland and Labrador



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The Lifesaving Society offers a number of training opportunities for individuals interested in learning how to rescue others. The current program model consists of three groups: Lifesaving, Lifeguarding and Leadership. Look for these courses at your local aquatic facility, or contact the Branch Office for more details.

    CONTACT YOUR LOCAL FACILITY
 FOR COURSE SCHEDULES!


                             Affiliates! 

Advertise your 
lifesaving course here.

 It's simple and it's free to registered affiliates! 

Contact our office for details on promoting
your lifesaving courses here.


WATER RESCUE AWARDS


Junior Lifeguard Club


Personal-best challenges: The JLC focuses on fun and developing skills using personal-bests to determine achievement - you don’t compete against anyone else but yourself. You can get better at your swimming skills, lifesaving skills, fitness, leadership, and teamwork skills. You can also train for competitions, and work on special events.

Lots of recognition: No one "fails" in the Jr. Lifeguard Club. Effort and success are recognized with Recognition Seals when you meet personal goals, and set personal- bests.

Friends & family members can join together even if they are of different ages and abilities. The Junior Lifeguard Club is designed for a serious purpose but the process is pure fun.

There is no "test sheet" in the Jr. Lifeguard Club. Every club member gets an Official Junior Lifeguard Club WaterLog in which to record achievements and keep Recognition and Award Seals.

You can earn 7 different kinds of Recognition Seals for:

Community Education 
Leadership/Teamwork 
Lifesaving Knowledge 
Lifesaving Skills 
Swimming Skills 
Fitness 
Competition 
You can also earn Lifesaving Awards without leaving the Club:

Canadian Swim Patrol Awards–Rookie Patrol, Ranger Patrol, Star Patrol 
Junior Resuscitation 
Lifesaving Fitness - Bronze, Silver, or Gold levels. 



Canadian Swim Patrol 

The On-Ramp to Lifeguarding

The Canadian Swim Patrol program provides enriched training for kids who are ready to go beyond learn-to-swim. Swim Patrol training puts your child on the on-ramp to lifeguarding. Ability is the only prerequisite.

Swim Patrol is a 3 level (Rookie, Ranger & Star) pre-Bronze progression where participants can work on content appropriate to their ability, no matter what level they are enrolled in. Content is challenging, but achievable with effort.

Swim Patrol is an official training program of the LIFESAVING SOCIETY - Canada’s Lifeguarding Experts.

Rookie Patrol features timed 100m swims, 350m workouts and swims with clothes. A work hard/play hard approach develops swimming strength and efficiency with emphasis on personal responsibility for Water Smart® behavior.

Ranger Patrol features timed 200m swims, 100m fitness medley and support/carry a 5lb weight. Content is challenging, but achievable with effort. Skill drills enhance capability in the water including a non-contact rescue.

Star Patrol features timed 300m swims, 600m workouts, lifeguard whistle signals, and airway and bleeding first aid priorities. Demands good physical conditioning and lifesaving judgement.



BRONZE STAR is the training standard to prepare for success in Bronze Medallion. Participants develop problem solving and decision making skills individually and in partners. They learn CPR and develop Water Smart® confidence and the lifesaving skills needed to be their own personal lifeguard. Bronze Star is an official training program of the LIFESAVING SOCIETY - Canada’s Lifeguarding Experts.

BRONZE MEDALLIONteaches an understanding of the lifesaving principles embodied in the four components of water rescue education -- judgment, knowledge, skill and fitness. Rescuers learn tows, carries and release methods in preparation for challenging rescues of increased risk. Lifesavers learn to respond to increasingly complex resuscitation situations involving conscious and unconscious victims with an obstructed airway. Lifesavers develop stroke efficiency and endurance in a timed swim. Bronze Medallion is a prerequisite for the Bronze Cross Award.

Prerequisites: Minimum age -- 13 years or completion of Bronze Star. Prior training in Canadian Swim Patrol is recommended.

Evaluation: Items are evaluated by a qualified Lifesaving Instructor and/or Examiner.

BRONZE CROSS is designed for lifesavers who want the challenge of more advanced training including an introduction to safe supervision in aquatic facilities. Bronze Cross teaches the difference between lifesaving and lifeguarding, the principles of emergency procedures and teamwork. Lifesavers learn how to rescue a spinal-injured victim and a pulseless victim. Bronze Cross is the prerequisite award for all advanced training programs in lifesaving, lifeguarding and leadership.

Prerequisites: Bronze Medallion

Evaluation: Items are evaluated by a qualified Lifesaving Instructor and/or Examiner.


DISTINCTION encourages a maturity of response to demanding aquatic emergency situations and is designed to develop advanced water rescue skill and knowledge as well as an understanding of the principles of fitness training. Distinction challenges include the implications of assuming responsibility in an emergency, how to deal with two victims at once and the rescue of a nonbreathing spinal-injured victim. Inherent in the name of the award, lifesavers must perform every item with distinction.

Prerequisites: Bronze Cross

Evaluation: Some items are evaluated by the Lifesaving Instructor, others by a Distinction Examiner.

DIPLOMA is the highest award of the Society, designed for those seeking a challenging opportunity to demonstrate exceptional lifesaving ability and leadership. The Diploma Award encourages excellence in practical ability and theoretical knowledge either by the development of superior aquatic skills (Part A1) or through the completion of a major project or assignment (Part A2).

Prerequisites: One of: Distinction, NLS, or Lifesaving Instructor.

Evaluation: All items are evaluated by a Diploma Examiner.

Resuscitation and 
Aquatic First Aid Awards


CPR - Cardiopulmonary Resuscitation

Three levels of CPR training – A, B, and C – are designed to meet the needs of both the public and professional rescuers like lifeguards. Learn CPR skills and the signs, symptoms and care of choking, non-breathing and pulseless victims. CPR courses teach the risk factors associated with heart disease and how to prevent them or reduce their effects.

All Lifesaving Society CPR training is consistent with standards established by the Heart and Stroke Foundation of Canada and are based on new resuscitation standards.

Three levels of CPR training are designed to meet the needs of both the public and professional rescuers like lifeguards.

CPR-A (Adult): Teaches how to do CPR and choking procedures for adults. 

CPR-B (Adult & Child): Teaches parents, grandparents, babysitters, or child care workers the CPR and choking procedures for adults and children.

CPR-C (Adult, Child & Infant): Covers all aspects of CPR skills and theory for adult, child and infants.

CPR-C Recertification: We recommend annual retraining for CPR skills. Many employers require it. If your skills are more than one year out of date, you should take a full CPR-C course.


EMERGENCY FIRST AID

Lifesaving Emergency First Aid (LEFA)

The 8 hour Emergency First Aid course is for people who want a general knowledge of first aid principles and the emergency treatment of injuries.  Skills include: victim assessment, rescue breathing, CPR, choking, respiratory and circulatory emergencies such as heart attack and stroke, and how to deal with external bleeding.

Successful candidates receive both Lifesaving Emergency First Aid and CPR B certification

LIFESAVING STANDARD FIRST AID (LFSA)

The 16- hour Standard First Aid course provides comprehensive training covering all aspects of first aid and PCR.  This course is for those who want an in-depth understanding of first aid such as: medical/legal aspects, spinal injuries, heat or cold injuries, bone and joint injuries, abdominal and chest injuries, burns and medical emergencies.

Successful candidates receive both Lifesaving Standard First Aid and CPR C certification.

Emergency First Aid and Standard First Aid are recognized by Occupational Health & Safety in Newfoundland and Labrador..  Certification currency for both first aid awards is for a three (3) year period.

AQUATIC EMERGENCY CARE (AEC) provides the knowledge and techniques of emergency care which are useful in the aquatic environment. In a learn-by-doing approach, AEC teaches the care of injuries and illness common to pool and waterfront situations including how to treat pulseless victims. Emphasis is placed on vital signs, priority assessment and basic aquatic emergency care principles.

Prerequisites: None. Prior training in Bronze Medallion is recommended. AEC is considered equivalent to Standard First Aid under current provincial public pool regulations.

Evaluation: All items are evaluated by AEC Instructor/Examiners.


Lifeguard Award

The NATIONAL LIFEGUARD SERVICE (NLS) AWARD builds on the fundamental skills, knowledge and values taught in the lifesaving awards of the RLSSC to develop the practical skills and knowledge required by lifeguards. Recognized as the standard measurement of lifeguard performance in Canada, NLS education is designed to develop a sound understanding of lifeguarding principles, good judgment and a mature and responsible attitude toward the role of the lifeguard. The NLS lifeguard's primary role is the prevention of emergency situations and where this fails, the timely and effective resolution of emergencies. The NLS program is designed to prepare lifeguards to fulfill this role as professional facilitators of safe, enjoyable aquatics. The NLS course cannot in theory or practice prepare candidates for every situation which might be encountered by lifeguards working in Canadian aquatic environments and facilities. NLS training is designed to develop the basic lifeguarding skills, principles and decision-making processes which will assist the lifeguard to evaluate and adapt to different aquatic facilities and emergencies. The NLS course consists of a core course dealing with lifeguarding principles and techniques, together with environment-specific items leading to certification in one of the NLS options: Pool, Waterfront, Surf, or Waterpark.
Prerequisites: Minimum age -- 16 years. Bronze Cross (the Bronze Cross award does not have to be current)
Evaluation: All items are evaluated by NLS Instructor/Examiners.


Leadership Awards


LIFESAVING INSTRUCTOR Lifesaving Instructors are certified to teach all the awards of the Canadian Lifesaving Program with the exception of NLS and AEC. Lifesaving Instructors are also CPR Instructor. Prerequisites: 16 years of age and a current Bronze Cross Award.


CPR INSTRUCTOR CPR Instructors are certified to teach CPR Levels, A, B, C, and D.  Completion of a LIfesaving Instructor Course qualifies candidates  as CPR Instructors.
Pre-requisites:   16 years of age and a current Bronze Cross Award, 


NLS INSTRUCTOR/EXAMINER Prerequisites: Current NLS Award in the option the Instructor wishes to teach, current Lifesaving Instructor Certification, Advanced Instructor Certification, attendance at Examination Standards Clinic. After successful participation in the NLS Instructor Course, NLS teaching experience and successful NLS co-examinations with an experienced NLS Examiner, the candidate may be appointed as a NLS Instructor/Examiner.

AEC INSTRUCTOR/EXAMINER Prerequisites: Current AEC Award, current Lifesaving Instructor Certification, Advanced Instructor Certification, attendance at Examination Standards Clinic. After successful participation in the AEC Instructor Course, AEC teaching experience and successful AEC co-examinations with an experienced AEC Examiner, the candidate may be appointed as a AEC Instructor/Examiner.

INSTRUCTOR TRAINER CLINIC  Prerequisites: Participants must be certified with one of: RLSSC Advanced Instructor and Lifesaving Examiner or NLS Instructor-Examiner or AEC Instructor-Examiner The Instructor Trainer Clinic is designed to help prepare participants to successfully apprentice as an Instructor Trainer on the leadership course(s) of their choice (Lifesaving, Advanced, NLS, or AEC Instructor Courses, or Examination Standards Clinic). With apprenticeship experience and the positive recommendation of an Instructor Trainer, the Branch may appoint the individual as an Instructor Trainer. Instructor Trainers are also Examiner Trainers.


Do you have any suggestions for the Newfoundland and Labrador Lifesaving Society?

Contact lifeguard@nl.rogers.com with all your questions, comments or suggestions.






NLS Recert Candidates!  

Click here to download your NLS Recert guide. 

Be prepared for your next exam!!




YOU'VE EARNED IT.  Now get the t-shirt.
The official Bronze Medallion t-shirt from the Lifesaving Society - the lifeguarding experts.  Click here to order yours now!



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Last Updated:  July 11, 2006

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